Can probiotics help with IBS symptoms? Here, you’ll find answers and learn about other IBS strategies backed up by scientific evidence.

Can probiotics help with irritable bowel syndrome symptoms? 

You might try fermented, low-FODMAP foods, like miso.

Here, we look at why people may choose a pescetarian diet. Then, we explore the health and environmental effects of replacing meat with fish.

Here, explore the relationship between your emotional state and food choices. Discover why our moods often influence our eating habits.

We explore how our food choices can influence those around us and discover how healthy eating can spread through social groups. 