Science for every body
We run the world’s largest in-depth nutrition study, and we’ve turned our research into a personalized program that gives you insights into how your body responds to food.
Discover our pioneering studies
PREDICT encompasses a collection of rigorously designed clinical trials that have helped us to understand and predict personalized metabolic responses to foods so we can all move beyond a “one-size-fits-all” approach to nutrition.
Through this research, we’ve developed an at-home test kit that can give everyone a better understanding of their unique metabolism and gut microbiome.
Latest published research from the ZOE teams
May 2024
Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial
METHOD (Measuring Efficacy THrough Outcomes of Diet) is a randomised controlled trial assessing the effectiveness of following ZOE’s personalised nutrition program, compared to standard care dietary advice, on cardiometabolic health. Our findings have been published in Nature Medicine.
October, 2022
Menopause is associated with postprandial metabolism, metabolic health and lifestyle: The ZOE PREDICT study
The menopause transition is associated with unfavourable alterations in health. However, postprandial metabolic changes and their mediating factors are poorly understood.
3rd July 2024
A diverse high-fibre plant-based dietary intervention improves gut microbiome composition, gut symptoms, energy and hunger in healthy adults: a randomised controlled trial
The BIOME study investigated a simple dietary intervention containing 30+ whole-food ingredients, with a 6-week, parallel design randomised controlled trial in 349 healthy adults in the UK.
View all research updates & papers
ZOE SCIENTISTS AND SCIENTIFIC ADVISORY BOARD
Meet the people behind our ground-breaking research
Andrew T. Chan, MD MPH
Professor of Medicine, Harvard Medical School & Chief of Clinical and Translational Epidemiology Unit
Massachusetts General Hospital, USA
Felice Jacka, PhD MD
Professor of Nutritional Psychiatry & Director of the Food & Mood Centre
Deakin University, Australia
Linda M Delahanty, MS RDN
Associate Professor of Medicine
Massachusetts General Hospital & Harvard Medical School, USA
We're committed to bringing our groundbreaking science to the world
We’re proud that our studies include people of all ethnicities, sexes, and backgrounds, as the heart of ZOE's approach is the belief that we need to replace “one-size-fits-all” guidance with personalized approaches.
ZOE Personalized Nutrition
More than 120,000 people discovering exactly how food affects their body.
ZOE Health Study
Millions of people contributing to advance health science at speed.
ZOE Science & Nutrition
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