Gut-Brain Connection

Learn about the gut-brain connection and how both diet and gut health affect mental health.

Can certain foods boost your mood?

Given how many factors can cause a low mood, can any foods...

How does your rectum tell the difference between wind and stool?

You can always tell whether you’re about to release gas or stool....

How often should you poop? And what can it tell you about your gut health?

Some say that pooping every day is a sign of good gut...

Do gut fungi play a role in brain health?

Could fungi in your gut influence brain health? Scientists don’t know for...

What effect does chronic stress have on the body?

Cortisol, also known as the stress hormone, plays an important role in...

Can your gut microbiome influence intelligence?

In this article, we ask whether the microbes in your gut might...