"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Anti-depressants

AntidepressantsWhen it comes to the use of antidepressant medication, Dr. Oz is still in somewhat of an allopathic mode—the idea that for nearly every disease or symptom there is a...

Safe Shopping Guide

Many of our food, cosmetic & cleaning products available today contain harmful synthetic ingredients. With thanks to www.faithful-to-nature.co.za AVOID THE FOLLOWING: Know what your are absorbing into your body by...

Outcomes to inflammation

Scars present on the skin, evidence of fibrosis and healing of a wound The outcome in a particular circumstance will be determined by the tissue in which the injury has...

Cholesterol

Benefits of High CholesterolPeople with high cholesterol live the longest. This statement seems so incredible that it takes a long time to clear one´s brainwashed mind to fully understand its...

Controversy

Sunscreens prevent sunburns, but beyond that simple fact surprisingly little is known about the safety and efficacy of these ubiquitous creams and sprays. FDA’s failure to finalize its 1978 sunscreen...

Myopathies

Inflammatory myopathies are caused by the immune system inappropriately attacking components of muscle, leading to signs of muscle inflammation. They may occur in conjunction with other immune disorders, such as...

Help to curb your child's allergies

Help to curb your child's allergies The food industry often uses alternative names for common allergens, which the average consumer might not be aware of.  The higher up the list...

Systemic effects

An infectious organism can escape the confines of the immediate tissue via the circulatory system or lymphatic system , where it may spread to other parts of the body. If...

Cancer

Inflammation orchestrates the microenvironment around tumours, contributing to proliferation, survival and migration. Cancer cells use selectins , chemokines and their receptors for invasion, migration and metastasis. On the other hand,...

Spit on an iPhone

To self-diagnose, spit on an iPhone29 November 2011 by Paul MarksMagazine issue 2840. Subscribe and saveHANDHELD gadgets could one day diagnose infections at the push of a button by using...

Complementary & alternative therapies

Whether or not your doctor prescribes medication to lower your blood pressure, you will need to make changes in your diet and lifestyle. Do not stop taking your medication without...

Vascular changes

Acute inflammation is characterised by marked vascular changes, including vasodilation , increased permeability, and the slowing of blood flow, which are induced by the actions of various inflammatory mediators. Vasodilation...

White blood cell chases bacteria

White Blood Cell Chases Bacteriahttp://www.youtube.com/watch?v=JnlULOjUhSQ&feature=related

Hydrogen Peroxide

Excerpt from "101 Home Uses for Hydrogen Peroxide" by Rebecca Mundt Before we go diving off into the deep end of the pool... Just wanted to share a few thoughts...

Cell derived mediators

Name Type Source Description Lysosome granules Enzymes Granulocytes These cells contain a large variety of enzymes which perform a number of functions. Granules can be classified as either specific...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Low Carb High Fat Diet PDF Print E-mail

Do you want to eat real food (as much as you like) and improve your health and weight? It may sound too good to be true, but LCHF (Low Carb, High Fat) is a method that has been used for 150 years. Now, modern science backs it up with proof that it works.

There is no weighing your food, no counting, no bizarre “meal replacements,” no pills. There is just real food and common sense

A LCHF diet means you eat less carbohydrates and a higher proportion of fat. Most importantly you minimize your intake of sugar and starches. You can eat other delicious foods until you are satisfied – and still lose weight.

A number of recent high-quality scientific studies shows that LCHF makes it easier both to lose weight and to control your blood sugar. And that’s just the beginning.

Read more on http://www.dietdoctor.com/lchf for the theory, recipes, tips and much more.

 

Last Updated on Tuesday, 18 June 2013 08:52
 

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