"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Parasites and their effect on your body

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The word parasite comes from the Greek “parásītos” meaning “one who eats at another’s table”. Parasites live off the food we consume, leaving us the scraps. If 85% - 90%...

Vinegar

Handy vinegar tips for wellness - To remove calcium buildup on kettles and electric jugs, boil the kettle with half a cup of white vinegar and leave to soak for...

Morphologic patterns

Specific patterns of acute and chronic inflammation are seen during particular situations that arise in the body, such as when inflammation occurs on an epithelial surface, or pyogenic bacteria are...

Hart kan eie selle regenereer

Hart kan sy eie selle regenereer LONDON. – In die toekoms sal wetenskaplikes jou hart dalk sommer vanself binne jou liggaam kan laat regenereer en hartoorplantings so iets van die...

Plasma cascade systems

The complement system , when activated, results in the increased removal of pathogens The kinin system generates proteins capable of sustaining vasodilation and other physical inflammatory effects. The coagulation...

Complementary & alternative therapies

Whether or not your doctor prescribes medication to lower your blood pressure, you will need to make changes in your diet and lifestyle. Do not stop taking your medication without...

Exudative component

Exudative componentThe exudative component involves the movement of plasma fluid, containing important proteins such as fibrin and immunoglobulins (antibodies), into inflamed tissue. This movement is achieved via the chemically induced...

Help to curb your child's allergies

Help to curb your child's allergies The food industry often uses alternative names for common allergens, which the average consumer might not be aware of.  The higher up the list...

Allergies

An allergic reaction, is the result of an inappropriate immune response triggering inflammation. Pre- sensitised mast cells respond by degranulating , releasing vasoactive chemicals such as histamine. These chemicals propagate...

Glutamine maintains gut barrier integrity following E. Coli exposure

Glutamine continues to shine as a stellar nutrient for GI tract health, both in terms of assisting GI tract immunity and helping the health of the GI tract lining.  The...

Gut Flora Influences Brain Development

An Astounding Discovery:  Gut Flora Influences Brain DevelopmentThe new science suggests that how your digestive tract evolves in the first few years of life can influence the health of your...

Cancer

Inflammation orchestrates the microenvironment around tumours, contributing to proliferation, survival and migration. Cancer cells use selectins , chemokines and their receptors for invasion, migration and metastasis. On the other hand,...

Causes of hypertension

There are two major types of hypertension: essential (primary) secondary

Quercetin, Skin Issues & Stress

Quercetin has been found to powerfully stabilize mast cells , helping to prevent stress-induced anxiety and allergic reactions. Stress itself is adequate to begin the migration of immune cells towards...

Risk factors

The following factors increase an individual's risk for high blood pressure: Being overweight Not getting enough exercise Having a family history of hypertension Being African-American Abusing alcohol or smoking High...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Low Carb High Fat Diet PDF Print E-mail

Do you want to eat real food (as much as you like) and improve your health and weight? It may sound too good to be true, but LCHF (Low Carb, High Fat) is a method that has been used for 150 years. Now, modern science backs it up with proof that it works.

There is no weighing your food, no counting, no bizarre “meal replacements,” no pills. There is just real food and common sense

A LCHF diet means you eat less carbohydrates and a higher proportion of fat. Most importantly you minimize your intake of sugar and starches. You can eat other delicious foods until you are satisfied – and still lose weight.

A number of recent high-quality scientific studies shows that LCHF makes it easier both to lose weight and to control your blood sugar. And that’s just the beginning.

Read more on http://www.dietdoctor.com/lchf for the theory, recipes, tips and much more.

 

Last Updated on Tuesday, 18 June 2013 08:52
 

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