"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Hydrogen Peroxide

Excerpt from "101 Home Uses for Hydrogen Peroxide" by Rebecca Mundt Before we go diving off into the deep end of the pool... Just wanted to share a few thoughts...

Food Allergens

Food Allergens People who are allergic to some food need to be aware of the alternative and relatively unknown names on food packaging. Food allergens and common alternative names: Eggs Albumin,...

Safe Shopping Guide

Many of our food, cosmetic & cleaning products available today contain harmful synthetic ingredients. With thanks to www.faithful-to-nature.co.za AVOID THE FOLLOWING: Know what your are absorbing into your body by...

The drugs aren't working

The drugs aren’t workingThirty years ago, antibiotics were miracle drugs, treating and containing even serious illnesses like TB.  But, as their reputation grew, so did our reliance on them –...

Thyroid-Disrupting Triclosan Jumps Into the Frying Pan

The FDA is sounding alarm bells and the national media has jumped on the bandwagon. Triclosan is no longer flying under the radar like hundreds of others of its toxic...

Quercetin, Skin Issues & Stress

Quercetin has been found to powerfully stabilize mast cells , helping to prevent stress-induced anxiety and allergic reactions. Stress itself is adequate to begin the migration of immune cells towards...

Treatment

The goal in treating hypertension is to reduce the risk of serious complications, including heart disease and stroke, by getting blood pressure under control. Ideally that means reducing blood pressure...

Cholesterol

Benefits of High CholesterolPeople with high cholesterol live the longest. This statement seems so incredible that it takes a long time to clear one´s brainwashed mind to fully understand its...

Sunscreen tips

1. Quick tips for a good sunscreen. Ingredients: Oxybenzone Vitamin A ( retinyl palmitate ) Added insect repellent Zinc Titanium dioxide Avobenzone or Mexoryl SX Products: Sprays Powders SPF above...

The two-year loss-to-symptom syndrome

The two-year loss-to-symptom syndromeHow does all this information relate to chronic illness?  A combination of all these processes   - 20-second dips, unconscious decisions, the RAS (Reticular Activating System) – creates...

Preventive Care

Studies suggest that the following actions can help prevent hypertension: Maintaining a proper weight - According to several large-scale, population-based studies, being overweight is one of the strongest predictors that...

Allergies

An allergic reaction, is the result of an inappropriate immune response triggering inflammation. Pre- sensitised mast cells respond by degranulating , releasing vasoactive chemicals such as histamine. These chemicals propagate...

Causes of inflammation

Burns Chemical irritants Frostbite Toxins Infection by pathogens Physical injury , blunt or penetrating Immune reactions due to hypersensitivity Ionizing radiation Foreign bodies, including splinters, dirt and debris *Full...

The Wisdom of Your Cells

Bruce Lipton Ph.D.Uncovering the Biology of BeliefThe Wisdom of Your CellsThe Wisdom of Your Cells is a new biology that will profoundly change civilization and the world we live in....

How you view sadness predicts depression relapse

It is very common that a person recovering from depression or coming off anti-depressants will experience some feelings of sadness. A new study sheds some light on whether or not...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Leptin and Weight Management Supplements PDF Print E-mail
Wellness

Leptin is the single most important hormone that regulates your body weight. It is the boss of thyroid hormone, insulin, growth hormone, and adrenal hormones (like cortisol ). Understanding leptin opens an entire new world of possibilities to maintain and attain optimal metabolic function.

Leptin is known as the fat-hormone because it is made in your white adipose tissue, or stored fat. Following a meal leptin is released from your fat, enters your blood, and travels to your brain letting your brain know how much fuel you have on hand (like the gas gauge in your car).

One of the leptin problems encountered by any person who is overweight is that the leptin "gas gauge" is sticky, and leptin is not entering your brain correctly ( leptin resistance). This produces a false state of perceived starvation, meaning you feel hungry and your subconscious brain thinks your fuel tank is near empty, even though you have plenty of stored fat on hand. This causes you to eat more food than you really need to eat.

Leptin must be kept in a state of healthy balance for your metabolism to work correctly . This is a situation wherein diet, exercise, lifestyle (stress management), getting restful sleep, and various nutrients help to optimize the function of leptin in your body.

Byron Richards, CNN

 

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