"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Insuline Resistance, Pre-diabetes

Blood Sugar & Insulin: The Essentials Blood Sugar You have approximately 5 liters of blood traveling around in your blood vessels and heart at any given moment. In these 5...

Anti-depressants

AntidepressantsWhen it comes to the use of antidepressant medication, Dr. Oz is still in somewhat of an allopathic mode—the idea that for nearly every disease or symptom there is a...

Mammograms - to have or not to have

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Mammograms Key Points A mammogram is an x-ray picture of the breast. Screening mammograms are used to check for breast cancer in women who have no signs or symptoms of...

Avoid High Fructose Corn Syrup

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How to Avoid High Fructose Corn Syrup Now that high fructose corn syrup is being added to an increasing variety of foods (breads, cereals, soft drinks, and condiments); some people...

Gut Flora Influences Brain Development

An Astounding Discovery:  Gut Flora Influences Brain DevelopmentThe new science suggests that how your digestive tract evolves in the first few years of life can influence the health of your...

Vinegar

Handy vinegar tips for wellness - To remove calcium buildup on kettles and electric jugs, boil the kettle with half a cup of white vinegar and leave to soak for...

Complimentary Healing

COMPLIMENTARY HEALING / MEDICINECure yourself without taking drugs to suppress the symptoms. If you think about it, taking medicine for years or a long period of time is not a...

Safe Shopping Guide

Many of our food, cosmetic & cleaning products available today contain harmful synthetic ingredients. With thanks to www.faithful-to-nature.co.za AVOID THE FOLLOWING: Know what your are absorbing into your body by...

Tim Noakes called a 'cholesterol denialist'

Tim Noakes called a 'cholesterol denialist' A team of top doctors has warned that Tim Noakes had gone "too far in suggesting that a switch to a high-fat, high-protein diet...

Risk factors

The following factors increase an individual's risk for high blood pressure: Being overweight Not getting enough exercise Having a family history of hypertension Being African-American Abusing alcohol or smoking High...

Morphologic patterns

Specific patterns of acute and chronic inflammation are seen during particular situations that arise in the body, such as when inflammation occurs on an epithelial surface, or pyogenic bacteria are...

Introduction

Inflammation is part of the complex biological response of vascular tissues to harmful stimuli, such as pathogens , damaged cells, or irritants. Inflammation is a protective attempt by the organism...

Low Carb High Fat Diet

Do you want to eat real food (as much as you like) and improve your health and weight? It may sound too good to be true, but LCHF (Low Carb, High...

Allergies

An allergic reaction, is the result of an inappropriate immune response triggering inflammation. Pre- sensitised mast cells respond by degranulating , releasing vasoactive chemicals such as histamine. These chemicals propagate...

Signs & symptoms

High blood pressure usually have no symptoms. Occasionally, some people may have a mild headache when their blood pressure is high. Advanced cases of hypertension may produce the following symptoms:...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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The truth about sugar PDF Print E-mail

What is sugar or sugars?

The word “sugars” describes the group of carbohydrates that help make our food sweet. These sweet carbohydrates have different names because of their chemical structures. For example, “glucose”, fructose” and “lactose” are different types of sugars.

When we say “sugar” we are usually talking about white or brown table sugar (or sucrose).

Carbohydrate-rich foods such as bread, milk and fruit are made up of different sugars. For example, different fruits contain different combinations of sugars including fructose, sucrose and glucose; while milk is mostly lactose.

In your body, most of the sugar that you eat will eventually be broken down into glucose. Glucose is the sugar that provides energy for our organs and tissues. 

 

Read more at http://www.eatrightontario.ca/en/Articles/Carbohydrate/The-Truth-about-Sugar---FAQs.aspx

 

Dr Carolyn Dean also published an article about the scary truth of sugar. Please read Dr Dean's article on http://drcarolyndean.com/articles_scary_truth_about_sugar.html

Last Updated on Monday, 22 July 2013 09:38
 

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