"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Inflammatory disorders

Abnormalities associated with inflammation comprise a large, unrelated group of disorders which underlie a vast variety of human diseases. W ith many immune system disorders resulting in abnormal inflammation. Non-immune...

Hypertension introduction

Hypertension, or high blood pressure, is a serious condition. Blood pressure is the force of blood as it pumps through your arteries. The more blood your heart pumps and the...

Leukocyte defects

Due to the central role of leukocytes in the development and propagation of inflammation, defects in leukocyte function often result in a decreased capacity for inflammatory defense with subsequent vulnerability...

Glutamine maintains gut barrier integrity following E. Coli exposure

Glutamine continues to shine as a stellar nutrient for GI tract health, both in terms of assisting GI tract immunity and helping the health of the GI tract lining.  The...

Diagnosis

Each time your heart beats, or contracts, it pumps blood into your arteries. The pressure of the blood against the artery walls is called systolic blood pressure, when blood pressure...

Chemicals to avoid

A number of home cleaning products are likely to contain toxic ingredients: bleach, brass or other metal polishes, drain cleaner, carpet cleaner, room deodorizer, dishwashing detergent, fabric softener, laundry detergent,...

Leukocyte numbers

Inflammation often affects the numbers of leukocytes present in the body: Leukocytosis is often seen during inflammation induced by infection . Bacterial infection usually results in an increase of neutrophils...

The truth about sugar

What is sugar or sugars? The word “sugars” describes the group of carbohydrates that help make our food sweet. These sweet carbohydrates have different names because of their chemical structures. For example,...

Causes of inflammation

Burns Chemical irritants Frostbite Toxins Infection by pathogens Physical injury , blunt or penetrating Immune reactions due to hypersensitivity Ionizing radiation Foreign bodies, including splinters, dirt and debris *Full...

Complementary & alternative therapies

Whether or not your doctor prescribes medication to lower your blood pressure, you will need to make changes in your diet and lifestyle. Do not stop taking your medication without...

How the brain gives special resonance to emotional memories

ScienceDaily (June 10, 2004) — DURHAM, N.C. -- If the emotional memory of a traumatic car accident or the thrill of first love are remembered with a special resonance, it...

E-coli linked to cancer

"The research suggests that E.coli has a much wider involvement in the development of colon cancer than previously thought. It is important to build on these findings to understand why...

Types of inflammation

Comparison between acute and chronic inflammation:   Acute Chronic Causative agent Pathogens, injured tissues Persistent acute inflammation due to non-degradable pathogens, persistent foreign bodies, or autoimmune reactions Major cells...

Is your sunblock toxic?

Four Sunscreen "Red Flags"EWG's "Hall of Shame" features sunscreen products that embody the worst of the worst when it comes to sun protection. You can spot these products by being...

Controversy

Sunscreens prevent sunburns, but beyond that simple fact surprisingly little is known about the safety and efficacy of these ubiquitous creams and sprays. FDA’s failure to finalize its 1978 sunscreen...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Preventive Care PDF Print E-mail

Studies suggest that the following actions can help prevent hypertension:

  • Maintaining a proper weight - According to several large-scale, population-based studies, being overweight is one of the strongest predictors that you will develop high blood pressure.
  •  Reducing salt intake - Although how each person responds to salt in the diet varies, cutting back on salt can help lower blood pressure for some.
  • Increasing physical activity - Several studies suggest that sedentary people may be at higher risk for developing hypertension.
  •  Limiting alcohol consumption - Studies suggest that people who consume three or more alcoholic beverages per day increase their risk for developing hypertension
  •  Eating a diet rich in fruits and vegetables - Most American eat diets that are too high in saturated fat and lack the right amount of fruits and vegetables.
 

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