"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Allergies

An allergic reaction, is the result of an inappropriate immune response triggering inflammation. Pre- sensitised mast cells respond by degranulating , releasing vasoactive chemicals such as histamine. These chemicals propagate...

Hydrogen Peroxide

Excerpt from "101 Home Uses for Hydrogen Peroxide" by Rebecca Mundt Before we go diving off into the deep end of the pool... Just wanted to share a few thoughts...

The truth about sugar

What is sugar or sugars? The word “sugars” describes the group of carbohydrates that help make our food sweet. These sweet carbohydrates have different names because of their chemical structures. For example,...

Tim Noakes called a 'cholesterol denialist'

Tim Noakes called a 'cholesterol denialist' A team of top doctors has warned that Tim Noakes had gone "too far in suggesting that a switch to a high-fat, high-protein diet...

Medications

Several medications are available to treat hypertension. Some of the most commonly prescribed medications include: Diuretics Diuretics help the kidneys get rid of sodium and water from the body. This...

Process of acute inflammation

Micrograph showing acute inflammation of the prostate gland with the characteristic neutrophilic infiltrate . The process of acute inflammation is initiated by cells already present in all tissues. At the...

Atherosclerosis

Atherosclerosis, formerly considered a bland lipid storage disease, actually involves an ongoing inflammatory response. Recent advances in basic science have established a fundamental role for inflammation in mediating all stages...

Cancer

Inflammation orchestrates the microenvironment around tumours, contributing to proliferation, survival and migration. Cancer cells use selectins , chemokines and their receptors for invasion, migration and metastasis. On the other hand,...

Food Additives

This following additives from The UK Food Guide are currently permitted in food within the European Union and their associated E Numbers. (As of Tuesday, 10th September 2002.) The additives...

Mind & body therapy

Homeopathy Few studies have examined the effectiveness of specific homeopathic remedies. A professional homeopath, however, may recommend one or more of the following treatments for hypertension based on their knowledge...

Glutamine maintains gut barrier integrity following E. Coli exposure

Glutamine continues to shine as a stellar nutrient for GI tract health, both in terms of assisting GI tract immunity and helping the health of the GI tract lining.  The...

Signs & symptoms of acute inflammation

The signs and symptoms of acute inflammation: Redness Swelling Heat Pain Loss of function All the above signs may be observed in specific instances, but no single sign must, as...

Risk factors

The following factors increase an individual's risk for high blood pressure: Being overweight Not getting enough exercise Having a family history of hypertension Being African-American Abusing alcohol or smoking High...

Food Allergens

Food Allergens People who are allergic to some food need to be aware of the alternative and relatively unknown names on food packaging. Food allergens and common alternative names: Eggs Albumin,...

Systemic inflammation and obesity

With the discovery of interleukins (IL), the concept of systemic inflammation developed. Systemic inflammation is not confined to a particular tissue but involves the endothelium and other organ systems. High...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Preventive Care PDF Print E-mail

Studies suggest that the following actions can help prevent hypertension:

  • Maintaining a proper weight - According to several large-scale, population-based studies, being overweight is one of the strongest predictors that you will develop high blood pressure.
  •  Reducing salt intake - Although how each person responds to salt in the diet varies, cutting back on salt can help lower blood pressure for some.
  • Increasing physical activity - Several studies suggest that sedentary people may be at higher risk for developing hypertension.
  •  Limiting alcohol consumption - Studies suggest that people who consume three or more alcoholic beverages per day increase their risk for developing hypertension
  •  Eating a diet rich in fruits and vegetables - Most American eat diets that are too high in saturated fat and lack the right amount of fruits and vegetables.
 

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