"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

The amazing health benefits of drinking lemon water

After visiting some friends recently who drank copious amounts of water spiked with fresh organic limes and lemons from trees in their yard and freely offered this delicious concoction to...

Complementary & alternative therapies

Whether or not your doctor prescribes medication to lower your blood pressure, you will need to make changes in your diet and lifestyle. Do not stop taking your medication without...

Mammograms - to have or not to have

News image

Mammograms Key Points A mammogram is an x-ray picture of the breast. Screening mammograms are used to check for breast cancer in women who have no signs or symptoms of...

Medications

Several medications are available to treat hypertension. Some of the most commonly prescribed medications include: Diuretics Diuretics help the kidneys get rid of sodium and water from the body. This...

Gut Flora Influences Brain Development

An Astounding Discovery:  Gut Flora Influences Brain DevelopmentThe new science suggests that how your digestive tract evolves in the first few years of life can influence the health of your...

Acute-phase proteins

Inflammation also induces high systemic levels of acute-phase proteins . In acute inflammation, these proteins prove beneficial, however in chronic inflammation they can contribute to amyloidosis , which cause a...

Is your sunblock toxic?

Four Sunscreen "Red Flags"EWG's "Hall of Shame" features sunscreen products that embody the worst of the worst when it comes to sun protection. You can spot these products by being...

Atherosclerosis

Atherosclerosis, formerly considered a bland lipid storage disease, actually involves an ongoing inflammatory response. Recent advances in basic science have established a fundamental role for inflammation in mediating all stages...

The truth about sugar

What is sugar or sugars? The word “sugars” describes the group of carbohydrates that help make our food sweet. These sweet carbohydrates have different names because of their chemical structures. For example,...

Tim Noakes called a 'cholesterol denialist'

Tim Noakes called a 'cholesterol denialist' A team of top doctors has warned that Tim Noakes had gone "too far in suggesting that a switch to a high-fat, high-protein diet...

Inflammation

Inflammation

Baking Soda

Baking Soda - alternative uses for wellness: Kitchen - A bowl of baking soda in your fridge will help remove excess moisture and absorb odors. - Sprinkle some in your...

Help to curb your child's allergies

Help to curb your child's allergies The food industry often uses alternative names for common allergens, which the average consumer might not be aware of.  The higher up the list...

The dangers of Antibacterial Soaps

Harmful Handwashing: The Dangers of Antibacterial Soaps Written by Beth Corcoran, Contributing Writer Soaps containing antibacterial chemicals got their start in hospitals and clinics.  Those are both places where a...

Myopathies

Inflammatory myopathies are caused by the immune system inappropriately attacking components of muscle, leading to signs of muscle inflammation. They may occur in conjunction with other immune disorders, such as...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Homeopathy

Few studies have examined the effectiveness of specific homeopathic remedies. A professional homeopath, however, may recommend one or more of the following treatments for hypertension based on their knowledge and clinical experience.

  • Argentum nitricum -- for people whose blood pressure increases as they feel anxious or nervous.
  • Aurum metallicum -- for people who are serious in demeanor and who concentrate on their career.
  • Calcarea carbonica -- for people who often feel tired and overwhelmed when sick
  • Lachesis -- for people who are often talkative and agitated, with a fear of disease.
  • Nux vomica -- for people who are impatient, don't like to be delayed, and are ambitious and driven.

Acupuncture

Several studies of small numbers of people with hypertension showed a reduction in blood pressure with the use of acupuncture.

Massage and Physical Therapy

Massage may help people with hypertension cope with stress. One study found that people with hypertension who receive massage showed reductions in blood pressure and steroid hormones, an indicator of stress.

Mind-Body Medicine

Although the association between stress and hypertension is complex and somewhat controversial, many believe that relaxation techniques may be helpful in reducing stress. The best evidence of a relaxation technique that reduces blood pressure is for transcendental meditation (TM).

 

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