"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

The amazing health benefits of drinking lemon water

After visiting some friends recently who drank copious amounts of water spiked with fresh organic limes and lemons from trees in their yard and freely offered this delicious concoction to...

Low Carb High Fat Diet

Do you want to eat real food (as much as you like) and improve your health and weight? It may sound too good to be true, but LCHF (Low Carb, High...

The dangers of Antibacterial Soaps

Harmful Handwashing: The Dangers of Antibacterial Soaps Written by Beth Corcoran, Contributing Writer Soaps containing antibacterial chemicals got their start in hospitals and clinics.  Those are both places where a...

The truth about sugar

What is sugar or sugars? The word “sugars” describes the group of carbohydrates that help make our food sweet. These sweet carbohydrates have different names because of their chemical structures. For example,...

Colon Cleanse

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Energy Remedy Centres in Bloemfontein and Clocolan, South Africa, offer colon cleansing which is administered by a registered medical nurse using state of the art machines. This modern equipment...

Plasma-derived mediators

Name Produced by Description Bradykinin Kinin system A vasoactive protein which is able to induce vasodilation , increase vascular permeability, cause smooth muscle contraction, and induce pain.   C3...

Complementary & alternative therapies

Whether or not your doctor prescribes medication to lower your blood pressure, you will need to make changes in your diet and lifestyle. Do not stop taking your medication without...

Parasites and their effect on your body

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The word parasite comes from the Greek “parásītos” meaning “one who eats at another’s table”. Parasites live off the food we consume, leaving us the scraps. If 85% - 90%...

Systemic inflammation and obesity

With the discovery of interleukins (IL), the concept of systemic inflammation developed. Systemic inflammation is not confined to a particular tissue but involves the endothelium and other organ systems. High...

Avoid High Fructose Corn Syrup

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How to Avoid High Fructose Corn Syrup Now that high fructose corn syrup is being added to an increasing variety of foods (breads, cereals, soft drinks, and condiments); some people...

Hart kan eie selle regenereer

Hart kan sy eie selle regenereer LONDON. – In die toekoms sal wetenskaplikes jou hart dalk sommer vanself binne jou liggaam kan laat regenereer en hartoorplantings so iets van die...

Risk factors

The following factors increase an individual's risk for high blood pressure: Being overweight Not getting enough exercise Having a family history of hypertension Being African-American Abusing alcohol or smoking High...

Glutamine maintains gut barrier integrity following E. Coli exposure

Glutamine continues to shine as a stellar nutrient for GI tract health, both in terms of assisting GI tract immunity and helping the health of the GI tract lining.  The...

Plasma cascade systems

The complement system , when activated, results in the increased removal of pathogens The kinin system generates proteins capable of sustaining vasodilation and other physical inflammatory effects. The coagulation...

Is your sunblock toxic?

Four Sunscreen "Red Flags"EWG's "Hall of Shame" features sunscreen products that embody the worst of the worst when it comes to sun protection. You can spot these products by being...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Hypertension introduction PDF Print E-mail

Hypertension, or high blood pressure, is a serious condition. Blood pressure is the force of blood as it pumps through your arteries. The more blood your heart pumps and the narrower your arteries are, the higher the blood pressure.

Normal blood pressure is defined as an average systolic blood pressure of 120 mm Hg and an average diastolic pressure of 80 mm Hg. Systolic pressure measures the pressure in arteries when your heart beats. Diastolic pressure measures the pressure between beats. Hypertension is defined as an average systolic blood pressure above 140 mm Hg, a diastolic blood pressure above 90 mm Hg, or both.

High blood pressure increases the risk of heart disease and stroke, the leading causes of death among Americans. Hypertension, high cholesterol, and obesity are the biggest contributors to atherosclerosis.

 

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