"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Inflammatory disorders

Abnormalities associated with inflammation comprise a large, unrelated group of disorders which underlie a vast variety of human diseases. W ith many immune system disorders resulting in abnormal inflammation. Non-immune...

Food Additives

This following additives from The UK Food Guide are currently permitted in food within the European Union and their associated E Numbers. (As of Tuesday, 10th September 2002.) The additives...

Regulators and their role

The Skin Cancer Foundation $eal of approval. The Skin Cancer Foundation (SCF) lends its logo to hundreds of sun protection products. SCF approval is easy: just document that your product...

Nutrition & dietary supplements

Eating a healthy diet that's low in saturated fat and sodium can help lower blood pressure. Following these nutritional tips may help: Try the DASH diet, which emphasizes eating fresh...

Plasma-derived mediators

Name Produced by Description Bradykinin Kinin system A vasoactive protein which is able to induce vasodilation , increase vascular permeability, cause smooth muscle contraction, and induce pain.   C3...

E-coli linked to cancer

"The research suggests that E.coli has a much wider involvement in the development of colon cancer than previously thought. It is important to build on these findings to understand why...

The terrible truth about plastic you never knew

As plastic ages or is exposed to heat or stress, it can release trace amounts of some of its ingredients. Of particular concern are bisphenol-a (BPA), used to strengthen some...

Inflammation

Inflammation

Complimentary Healing

COMPLIMENTARY HEALING / MEDICINECure yourself without taking drugs to suppress the symptoms. If you think about it, taking medicine for years or a long period of time is not a...

Hydrogen Peroxide

Excerpt from "101 Home Uses for Hydrogen Peroxide" by Rebecca Mundt Before we go diving off into the deep end of the pool... Just wanted to share a few thoughts...

Is your sunblock toxic?

Four Sunscreen "Red Flags"EWG's "Hall of Shame" features sunscreen products that embody the worst of the worst when it comes to sun protection. You can spot these products by being...

Risk factors

The following factors increase an individual's risk for high blood pressure: Being overweight Not getting enough exercise Having a family history of hypertension Being African-American Abusing alcohol or smoking High...

Anti-depressants

AntidepressantsWhen it comes to the use of antidepressant medication, Dr. Oz is still in somewhat of an allopathic mode—the idea that for nearly every disease or symptom there is a...

Plasma cascade systems

The complement system , when activated, results in the increased removal of pathogens The kinin system generates proteins capable of sustaining vasodilation and other physical inflammatory effects. The coagulation...

Medications

Several medications are available to treat hypertension. Some of the most commonly prescribed medications include: Diuretics Diuretics help the kidneys get rid of sodium and water from the body. This...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Herbs PDF Print E-mail

Herbs are generally a safe way to strengthen and tone the body's systems. As with any therapy, you should work with your health care provider to get your problem diagnosed before starting any treatment.

You may use herbs as dried extracts (capsules, powders, teas), glycerites ( glycerine extracts), or tinctures (alcohol extracts).

Unless otherwise indicated, you should make teas with 1 tsp. herb per cup of hot water.

Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots.

Drink 2 - 4 cups per day. You may use tinctures alone or in combination as noted.

Talk to your doctor before taking any herbs to treat hypertension, especially if you already take medication to control blood pressure.

  • Achillea wilhelmsii , 15 - 20 drops of tincture two times per day, may help lower blood pressure, according to one double-blind study.
  • Hibiscus ( Hibiscus sabdariffa ) tea, 2 tablespoonfulls of dried herb steeped in 1 cup of water, taken one time per day, helped lower blood pressure.
  • Reishi mushroom ( Ganoderma lucidum ), 150 - 300 mg two to three times daily, may help lower blood pressure.
  • Garlic ( Allium sativum ) , standardized extract, 400 mg two to three times daily, may help lower blood pressure slightly
 

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