"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Hypertension introduction

Hypertension, or high blood pressure, is a serious condition. Blood pressure is the force of blood as it pumps through your arteries. The more blood your heart pumps and the...

The terrible truth about plastic you never knew

As plastic ages or is exposed to heat or stress, it can release trace amounts of some of its ingredients. Of particular concern are bisphenol-a (BPA), used to strengthen some...

Food Additives

This following additives from The UK Food Guide are currently permitted in food within the European Union and their associated E Numbers. (As of Tuesday, 10th September 2002.) The additives...

Causes of inflammation

Burns Chemical irritants Frostbite Toxins Infection by pathogens Physical injury , blunt or penetrating Immune reactions due to hypersensitivity Ionizing radiation Foreign bodies, including splinters, dirt and debris *Full...

How we remember traumatic events

ScienceDaily (Oct. 29, 2008) — Neuroscientists at The University of Queensland have discovered a new way to explain how emotional events can sometimes lead to disturbing long term memories.In evolutionary...

Alkaline diet

In the video are the answer of these important questions & give you some very cool tips that I've never revealed before: How can I make sure I don't LOSE...

The dangers of Antibacterial Soaps

Harmful Handwashing: The Dangers of Antibacterial Soaps Written by Beth Corcoran, Contributing Writer Soaps containing antibacterial chemicals got their start in hospitals and clinics.  Those are both places where a...

Inflammation

Inflammation

Systemic effects

An infectious organism can escape the confines of the immediate tissue via the circulatory system or lymphatic system , where it may spread to other parts of the body. If...

White blood cell chases bacteria

White Blood Cell Chases Bacteriahttp://www.youtube.com/watch?v=JnlULOjUhSQ&feature=related

Process of acute inflammation

Micrograph showing acute inflammation of the prostate gland with the characteristic neutrophilic infiltrate . The process of acute inflammation is initiated by cells already present in all tissues. At the...

Baking Soda

Baking Soda - alternative uses for wellness: Kitchen - A bowl of baking soda in your fridge will help remove excess moisture and absorb odors. - Sprinkle some in your...

The two-year loss-to-symptom syndrome

The two-year loss-to-symptom syndromeHow does all this information relate to chronic illness?  A combination of all these processes   - 20-second dips, unconscious decisions, the RAS (Reticular Activating System) – creates...

Gut Flora Influences Brain Development

An Astounding Discovery:  Gut Flora Influences Brain DevelopmentThe new science suggests that how your digestive tract evolves in the first few years of life can influence the health of your...

Different Types of Sugars

Which Sugars are Toxic? Recommended Maximum Dose: The World Health Organization recommends that we limit our intake of added sugars to no more than 10% of total calories. That comes...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Herbs PDF Print E-mail

Herbs are generally a safe way to strengthen and tone the body's systems. As with any therapy, you should work with your health care provider to get your problem diagnosed before starting any treatment.

You may use herbs as dried extracts (capsules, powders, teas), glycerites ( glycerine extracts), or tinctures (alcohol extracts).

Unless otherwise indicated, you should make teas with 1 tsp. herb per cup of hot water.

Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots.

Drink 2 - 4 cups per day. You may use tinctures alone or in combination as noted.

Talk to your doctor before taking any herbs to treat hypertension, especially if you already take medication to control blood pressure.

  • Achillea wilhelmsii , 15 - 20 drops of tincture two times per day, may help lower blood pressure, according to one double-blind study.
  • Hibiscus ( Hibiscus sabdariffa ) tea, 2 tablespoonfulls of dried herb steeped in 1 cup of water, taken one time per day, helped lower blood pressure.
  • Reishi mushroom ( Ganoderma lucidum ), 150 - 300 mg two to three times daily, may help lower blood pressure.
  • Garlic ( Allium sativum ) , standardized extract, 400 mg two to three times daily, may help lower blood pressure slightly
 

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