"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

The drugs aren't working

The drugs aren’t workingThirty years ago, antibiotics were miracle drugs, treating and containing even serious illnesses like TB.  But, as their reputation grew, so did our reliance on them –...

Systemic effects

An infectious organism can escape the confines of the immediate tissue via the circulatory system or lymphatic system , where it may spread to other parts of the body. If...

Sunscreen tips

1. Quick tips for a good sunscreen. Ingredients: Oxybenzone Vitamin A ( retinyl palmitate ) Added insect repellent Zinc Titanium dioxide Avobenzone or Mexoryl SX Products: Sprays Powders SPF above...

Powerful and Simple Tips to Help Lower Your E-smog Risks

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Electrical Pollution Interferes with Your Body's Cells EMF (E-smog) is as harmful an invader to your body, as any other environmental toxin. It interferes with your health at the cellular...

Safe Shopping Guide

Many of our food, cosmetic & cleaning products available today contain harmful synthetic ingredients. With thanks to www.faithful-to-nature.co.za AVOID THE FOLLOWING: Know what your are absorbing into your body by...

Complimentary Healing

COMPLIMENTARY HEALING / MEDICINECure yourself without taking drugs to suppress the symptoms. If you think about it, taking medicine for years or a long period of time is not a...

Gut Flora Influences Brain Development

An Astounding Discovery:  Gut Flora Influences Brain DevelopmentThe new science suggests that how your digestive tract evolves in the first few years of life can influence the health of your...

Chemicals to avoid

A number of home cleaning products are likely to contain toxic ingredients: bleach, brass or other metal polishes, drain cleaner, carpet cleaner, room deodorizer, dishwashing detergent, fabric softener, laundry detergent,...

Inflammatory disorders

Abnormalities associated with inflammation comprise a large, unrelated group of disorders which underlie a vast variety of human diseases. W ith many immune system disorders resulting in abnormal inflammation. Non-immune...

Allergies

An allergic reaction, is the result of an inappropriate immune response triggering inflammation. Pre- sensitised mast cells respond by degranulating , releasing vasoactive chemicals such as histamine. These chemicals propagate...

Resolution of inflammation

The inflammatory response must be actively terminated when no longer needed to prevent unnecessary damage to tissues. Failure to do so results in chronic inflammation, and cellular destruction. Resolution of...

Tim Noakes called a 'cholesterol denialist'

Tim Noakes called a 'cholesterol denialist' A team of top doctors has warned that Tim Noakes had gone "too far in suggesting that a switch to a high-fat, high-protein diet...

Regulators and their role

The Skin Cancer Foundation $eal of approval. The Skin Cancer Foundation (SCF) lends its logo to hundreds of sun protection products. SCF approval is easy: just document that your product...

Cell derived mediators

Name Type Source Description Lysosome granules Enzymes Granulocytes These cells contain a large variety of enzymes which perform a number of functions. Granules can be classified as either specific...

Misleading Beauty Products

  The 'organic' beauty products laced with 'cancer-causing' chemicals found in anti-freeze and floor cleaner Shoppers are being hoodwinked by organic beauty products laced with chemicals found in antifreeze, floor...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Herbs PDF Print E-mail

Herbs are generally a safe way to strengthen and tone the body's systems. As with any therapy, you should work with your health care provider to get your problem diagnosed before starting any treatment.

You may use herbs as dried extracts (capsules, powders, teas), glycerites ( glycerine extracts), or tinctures (alcohol extracts).

Unless otherwise indicated, you should make teas with 1 tsp. herb per cup of hot water.

Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots.

Drink 2 - 4 cups per day. You may use tinctures alone or in combination as noted.

Talk to your doctor before taking any herbs to treat hypertension, especially if you already take medication to control blood pressure.

  • Achillea wilhelmsii , 15 - 20 drops of tincture two times per day, may help lower blood pressure, according to one double-blind study.
  • Hibiscus ( Hibiscus sabdariffa ) tea, 2 tablespoonfulls of dried herb steeped in 1 cup of water, taken one time per day, helped lower blood pressure.
  • Reishi mushroom ( Ganoderma lucidum ), 150 - 300 mg two to three times daily, may help lower blood pressure.
  • Garlic ( Allium sativum ) , standardized extract, 400 mg two to three times daily, may help lower blood pressure slightly
 

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