"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed.
Third, it is accepted as being self-evident."
- Arthur Schopenhauer (1788 - 1860), German philosopher

Baking Soda

Baking Soda - alternative uses for wellness: Kitchen - A bowl of baking soda in your fridge will help remove excess moisture and absorb odors. - Sprinkle some in your...

Preventive Care

Studies suggest that the following actions can help prevent hypertension: Maintaining a proper weight - According to several large-scale, population-based studies, being overweight is one of the strongest predictors that...

Food Allergens

Food Allergens People who are allergic to some food need to be aware of the alternative and relatively unknown names on food packaging. Food allergens and common alternative names: Eggs Albumin,...

Cholesterol

Benefits of High CholesterolPeople with high cholesterol live the longest. This statement seems so incredible that it takes a long time to clear one´s brainwashed mind to fully understand its...

Nutrition & dietary supplements

Eating a healthy diet that's low in saturated fat and sodium can help lower blood pressure. Following these nutritional tips may help: Try the DASH diet, which emphasizes eating fresh...

Dr Mecola

  Can Your Cell Phone Cause Cancer? An article by Dr Mecola. If you think the jury's still out on whether cell phones can be dangerous to your health, then...

Colon Cleanse

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Energy Remedy Centres in Bloemfontein and Clocolan, South Africa, offer colon cleansing which is administered by a registered medical nurse using state of the art machines. This modern equipment...

Morphologic patterns

Specific patterns of acute and chronic inflammation are seen during particular situations that arise in the body, such as when inflammation occurs on an epithelial surface, or pyogenic bacteria are...

Powerful and Simple Tips to Help Lower Your E-smog Risks

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Electrical Pollution Interferes with Your Body's Cells EMF (E-smog) is as harmful an invader to your body, as any other environmental toxin. It interferes with your health at the cellular...

Thyroid-Disrupting Triclosan Jumps Into the Frying Pan

The FDA is sounding alarm bells and the national media has jumped on the bandwagon. Triclosan is no longer flying under the radar like hundreds of others of its toxic...

Acute-phase proteins

Inflammation also induces high systemic levels of acute-phase proteins . In acute inflammation, these proteins prove beneficial, however in chronic inflammation they can contribute to amyloidosis , which cause a...

Cellular Component

Cellular componentThe cellular component involves leukocytes, which normally reside in blood and must move into the inflamed tissue via extravasation to aid in inflammation. Some act as phagocytes, ingesting bacteria,...

Plasma cascade systems

The complement system , when activated, results in the increased removal of pathogens The kinin system generates proteins capable of sustaining vasodilation and other physical inflammatory effects. The coagulation...

The drugs aren't working

The drugs aren’t workingThirty years ago, antibiotics were miracle drugs, treating and containing even serious illnesses like TB.  But, as their reputation grew, so did our reliance on them –...

The terrible truth about plastic you never knew

As plastic ages or is exposed to heat or stress, it can release trace amounts of some of its ingredients. Of particular concern are bisphenol-a (BPA), used to strengthen some...

     

Various remedies

Which form of healing do you use most often?
 

Natural Healers' Association

Energy Medicine falls under the Natural Healers Association.

Established in February 1999, the Natural Healers Association, was founded by Dr H. Zungu, Katharine Lee Kruger and Chris Rall in Johannesburg . This national organization was registered as a Non Profit Organization on 22 May 2003 by the Department of Social Development. 

NHA aims to widen the window of opportunity to influence the development of healing legislation in South Africa to recognize the spiritual elements of International Traditional, Indigenous, Spiritual, Energy and Natural Healing Methods. By obtaining Government Recognition members will be able to provide a more cost effective and efficient healthcare service for all South Africans and others.

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Complementary & alternative therapies PDF Print E-mail

Whether or not your doctor prescribes medication to lower your blood pressure, you will need to make changes in your diet and lifestyle. Do not stop taking your medication without your doctor's supervision. Abruptly stopping some types of blood pressure medications can cause blood pressure to rise to extremely high levels, possibly resulting in stroke, hart attack, or other medical complications. Always tell your health care provider about the herbs and supplements you are using or considering using.

The following lifestyle changes will help treat hypertension:

  • Lose weight if you need to.
  • Stay physically active.
  • If you smoke, quit.
 

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